THE WORKOUT STUDIO CLASS SCHEDULE

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:00-7:00AM

FitQuest Boot Camp

6:00-7:00AM

Running Class

6:00-7:00AM

FitQuest Boot Camp

9:00-10:00AM

Spin

6:00-7:00AM

FitQuest Boot Camp

10:00-11:00AM

FitQuest Boot Camp

9:00-10:00AM

Aerobic Circuit

9:00-10:00AM

Yoga

9:00-10:00AM

Spin Class

8:45-9:30AM

Weights and Abs

4:15-4:45PM

Step Class

9:00-10:00AM

Yoga

11:15-12:00noon

Women On Weights

4:15-4:45PM

Step Class

4:00-5:00PM

Boot Camp

12:00-1:00PM

Kickboxing

4:45-5:15PM

Toning Class

12:30-1:15PM

Core Strengthening Workout

4:45-5:15PM

Toning Class

5:00-6:00PM

Core Conditioning

4:00-5:00PM

Boot Camp

5:30-6:30PM

Core Cardio Clash

5:15-6:00PM

Spin

5:15-6:00PM

Spin

6:30-6:45PM

Ab Class

5:30-6:30PM

FitQuest Boot Camp

5:30-6:30PM

FitQuest Boot Camp